Grilled Marinated Pork Tenderloin
1/4 cup balsamic vinegar1 tablespoon garlic, chopped
2 tablespoons olive oil
1 tablespoon fresh rosemary, minced
1 tablespoon oregano, minced
2 pork tenderloins, about 1-1/4 pound total
In a medium bowl, combine the balsamic vinegar and the garlic. Add the olive oil slowly while whisking to fully combine. Add the rosemary and oregano and whisk for another minute. Place the pork tenderloins in a shallow dish and pour the marinade over them. Refrigerate, covered, overnight.
Turn the tenderloins periodically to allow the marinade to soak in.
Preheat a grill or oven broiler to medium heat. Place the tenderloins on the grill and discard the marinade. Turn the tenderloins periodically to cook fully. Cook for 20-25 minutes, or until the tenderloins reach an internal temperature of 155 degrees F. Allow the meat to rest for 3-5 minutes before serving.
Nutritional Information Per Serving (4 ounces):
Calories: 252, Fat: 13 g, Cholesterol: 84 mg, Sodium: 61 mg,
Carbohydrate: 1 g, Dietary Fiber: 0 g, Sugars: 1 g, Protein: 30 g
Diabetic Exchanges: 4 Very Lean Meat, 2 Fat
March 1st, 2008 at 11:41 pm
Oh my goodness, Betty, I’m so happy I stopped by, this blog is absolutely beautiful! I love the template and the header, and everything! Looking forward to looking around a little bit more.
Have a happy weekend!
Claudia
March 3rd, 2008 at 4:09 pm
I love a good pork tenderloin! Your marinade sounds delicious!
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