Spoon Bread

I love old recipes because you know these are the tried and true recipe.  This recipe is over 100 years old.  For an old fashion dessert, just add 1/2 cup of sugar or honey.

1 pint sweet milk
6 tablespoons butter
1 cup cornmeal
1 teaspoon salt
3 eggs, room temperature, separated

Preheat oven to 375 degrees.

Scald milk (do not boil).  Stir in butter, cornmeal and salt.  Cook stirring constantly. Until cornmeal comes away from sides of pan and thickens.  Set aside to cool to lukewarm.

Add beaten egg yolks. Mix throughly.  Fold in stiffly beaten egg whites. Mix gently but throughly.

Pour into greased and floured 2-quart baking dish. Bake 1 hour or until top is golden brown.
Serve immediately.

Serving Size 1
Recipe makes 6 servings
Calories 260, Total Fat 17.4g, Saturated Fat 9.7g, Cholesterol 144mg, Sodium 543mg,
Total Carbohydrate 19.5g, Dietary Fiber 1.5g,  Sugars 4.6g

2 Responses to “Spoon Bread”

  1. Eileen Williams Says:

    This one looks like a winner. No wonder it’s been around for 100 years!

  2. Betty Says:

    Hi Eileen,

    Thank you for stopping by! Yes, I just love the tried and true 100 year old recipes!

    Blessings,

    Betty

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