A great breakfast smoothie.
1 cup cubed fresh or canned pineapple
1 banana, sliced
1/2 cup low-fat plain yogurt
1/3 cup frozen passion fruit concentrate
1/2 cup water
2 ice cubes
1 tablespoon wheat bran or oat bran (optional)

Combine pineapple, banana, yogurt, passion fruit concentrate, water, ice cubes and wheat bran or oat bran.

  Using a blender; cover and blend until creamy. Serve immediately.

This entry was posted on Saturday, September 13th, 2008 at 4:24 pm and is filed under Beverages, Easy Recipes, Fruit Recipes, My Country Kitchen. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.